{"id":18002,"date":"2017-02-19T18:23:51","date_gmt":"2017-02-19T18:23:51","guid":{"rendered":"https:\/\/www.real-motion.eu\/purmotion-education-system\/"},"modified":"2021-04-13T13:59:14","modified_gmt":"2021-04-13T13:59:14","slug":"purmotion-education-system","status":"publish","type":"post","link":"https:\/\/www.real-motion.eu\/en\/purmotion-education-system\/","title":{"rendered":"PurMotion&#x2122; Education System"},"content":{"rendered":"<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-17995\" src=\"https:\/\/www.real-motion.eu\/wp-content\/uploads\/2017\/02\/a.jpg\" alt=\"\" width=\"237\" height=\"307\" \/><img decoding=\"async\" class=\"alignnone size-full wp-image-17996\" src=\"https:\/\/www.real-motion.eu\/wp-content\/uploads\/2017\/02\/b.jpg\" alt=\"\" width=\"237\" height=\"307\" \/><img decoding=\"async\" class=\"alignnone size-full wp-image-17997\" src=\"https:\/\/www.real-motion.eu\/wp-content\/uploads\/2017\/02\/c.jpg\" alt=\"\" width=\"237\" height=\"307\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17998\" src=\"https:\/\/www.real-motion.eu\/wp-content\/uploads\/2017\/02\/d.jpg\" alt=\"\" width=\"237\" height=\"307\" \/><\/strong><\/p>\n<h2><strong>AirFit Workshop<\/strong><\/h2>\n<p>WHO SHOULD ATTEND:<\/p>\n<p>Fitness professionals and\/or enthusiasts that want to learn how to get the most from their AirFit.<\/p>\n<p>WHAT WILL YOU LEARN:<\/p>\n<p>The components of the system and how to reconfigure for different applications<\/p>\n<p>How to use as a bodyweight training device and the movements associated with bodyweight training<\/p>\n<p>How to use as a cable machine and the movements associated with use with a cable machine<\/p>\n<p>How to use with sleds and the movements associated with sled training<\/p>\n<p>Advanced movements and progressions<\/p>\n<p>How to combine the AirFit with other equipment and movements for complete workouts<\/p>\n<h2><strong>Renegade Bilateral Workshop &#8211; Clean and Jerk \/ Wishbone<\/strong><\/h2>\n<p>WHO SHOULD ATTEND:<\/p>\n<p>Fitness professionals and\/or enthusiasts that want to learn how to get the most from their Clean and Jerk and\/or Wishbone.<\/p>\n<p>WHAT WILL YOU LEARN:<\/p>\n<p>Proper body alignment principles for each movement<\/p>\n<p>Basic to advanced movements and progressions<\/p>\n<p>How to incorporate Clean and Jerk and Wishbone movements into a training program<\/p>\n<h2><strong>Renegade Unilateral Workshop &#8211; War Hammer \/ War Hammer Plus<\/strong><\/h2>\n<p>WHO SHOULD ATTEND:<\/p>\n<p>Fitness professionals and\/or enthusiasts that want to learn how to get the most from their War Hammers.<\/p>\n<p>WHAT WILL YOU LEARN:<\/p>\n<p>Proper body alignment principles for each movement<\/p>\n<p>The benefits of unilateral loading<\/p>\n<p>How to build total body intergration while managing unilateral loads<\/p>\n<p>Basic to advanced movement patterns and progressions<\/p>\n<p>How to incorporate War Hammer movements into a training program<\/p>\n<h2><strong>Core Bars Workshop<\/strong><\/h2>\n<p>WHO SHOULD ATTEND:<\/p>\n<p>Fitness professionals and\/or enthusiasts that want to learn how to get the most from their War Hammers.<\/p>\n<p>WHAT WILL YOU LEARN:<\/p>\n<p>How the Core Bars use torque to load the core section of the body<\/p>\n<p>How to use different angles to effectively target the core musculature<\/p>\n<p>Basic to advanced movements and progressions<\/p>\n<p>How to incorporate Core Bar movements into a training program<\/p>\n<p><strong>learn more: send a message at\u00a0<a href=\"https:\/\/www.real-motion.eu\/contact\/\">https:\/\/www.real-motion.eu\/contact\/<\/a>\u00a0 | call us at +30 215 0 414 555 &#8211; +30 6944 185 267<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AirFit Workshop WHO SHOULD ATTEND: Fitness professionals and\/or enthusiasts that want to learn how to get the most from their [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-18002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-consultants-el"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/posts\/18002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/comments?post=18002"}],"version-history":[{"count":0,"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/posts\/18002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/media\/17995"}],"wp:attachment":[{"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/media?parent=18002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/categories?post=18002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.real-motion.eu\/en\/wp-json\/wp\/v2\/tags?post=18002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}